Energetix Fitness http://energetixfitness.com Outdoor Circuit Training Mon, 14 May 2012 03:41:10 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 May Client of the Month – Maaike Visser http://energetixfitness.com/may-client-of-the-month-maaike-visser/ http://energetixfitness.com/may-client-of-the-month-maaike-visser/#comments Mon, 14 May 2012 03:41:10 +0000 Kathy http://energetixfitness.com/?p=723 Continue reading →]]> Congratulations to Maaike Visser, May Client of the Month!

Maaike has been attending Energetix Fitness classes regularly since September 2011.

1. What do you like most about Energetix Fitness classes?
What I do like most about Energetix Fitness Classes is that all the classes are in the beautiful outdoors. I like that
I can take the classes in the morning, right after I drop the kids off at school and that it sets the tone for the rest of the day. I enjoy the combination of cardio (running) and stationary exercises (squats, push-ups, “stiff-arm-pull-throughs” and more…).


2. What is your favorite location and why?
It is hard to choose a favorite location…I like many of them! It is nice that they are at different locations every time. But since I have to choose I would say Vienna Woods. It is a hidden gem that I had not discovered yet…in all the years that I have been living here…and it is where I took my first Energetix Fitness Class.

 

]]> http://energetixfitness.com/may-client-of-the-month-maaike-visser/feed/ 0 Late Spring Session – April 30 – June 8, 2012 http://energetixfitness.com/late-spring-session-april-30-june-8-2012/ http://energetixfitness.com/late-spring-session-april-30-june-8-2012/#comments Mon, 30 Apr 2012 06:55:36 +0000 energe2 http://energetixfitness.com/?p=709 Registering Now!

Locations & Dates

 

]]> http://energetixfitness.com/late-spring-session-april-30-june-8-2012/feed/ 0 April Client of the Month: Sheri Anselmi http://energetixfitness.com/april-client-of-the-month-sheri-anselmi/ http://energetixfitness.com/april-client-of-the-month-sheri-anselmi/#comments Sun, 22 Apr 2012 18:02:49 +0000 Kathy http://energetixfitness.com/?p=699 Continue reading →]]> Congratulations to Sheri Anselmi the April Client of the Month.
Sheri has been attending Energetix Fitness outdoor circuit training classes since September 2011.
What do you like best about Energetix Fitness?
I like not having to think about “what I need to do, how I need to do it, when I need to do it”. I spend most of my time having to make all sorts of decisions in my career so when I come Energetix Fitness classes is a relief to I know that all the decisions are being made for me, I just have to follow them and I get a great workout too! And I love that the locations are outside and always changing. I like the diversity.
What is your favorite location and why?
My two favorite locations are Anna Cummings Park and New Brighton Beach. They both incorporate lots of strength training with some cardio on natural terrain.
]]> http://energetixfitness.com/april-client-of-the-month-sheri-anselmi/feed/ 0 March Client of the Month http://energetixfitness.com/march-client-of-the-month-2/ http://energetixfitness.com/march-client-of-the-month-2/#comments Sun, 04 Mar 2012 05:28:33 +0000 Kathy http://energetixfitness.com/?p=696 Continue reading →]]> Congratulations Samantha Zenack! Energetix Fitness March Client of the Month.

March Client of the Month

Samantha has been attending outdoor fitness classes since March 2011.

1) What do you like most about Energetix Fitness?
What I love about Energetix Fitness is that the workouts are always a good physical challenge which change depending on the location and the new exercises Kathy continually introduces, and we do them outdoors in so many beautiful locations–from the mountains to the sea.  I also enjoy the camaraderie of working out with a group and sharing the physical challenge.
2) What is your favorite location, and why?
It is hard to pick a favorite location as so many of them are beautiful and great places to workout but one of my favorites is Fall Creek.  It is a gorgeous natural environment and being there is invigorating.

 

 

 

 

 

 

 

]]> http://energetixfitness.com/march-client-of-the-month-2/feed/ 0 Spring Session: February 27 – April 27 http://energetixfitness.com/spring-session-february-27-april-27/ http://energetixfitness.com/spring-session-february-27-april-27/#comments Sun, 26 Feb 2012 20:35:20 +0000 Kathy http://energetixfitness.com/?p=680 Registration for the Spring Session of outdoor circuit training is open now through March 9, 2012!

]]> http://energetixfitness.com/spring-session-february-27-april-27/feed/ 0 Winter 2012 Sessions signing up now! http://energetixfitness.com/winter-2012-sessions-signing-up-now/ http://energetixfitness.com/winter-2012-sessions-signing-up-now/#comments Sun, 18 Dec 2011 06:53:10 +0000 energe2 http://energetixfitness.com/?p=675 January 2 – February 24, 2012. Registration open through Jan 13.

]]> http://energetixfitness.com/winter-2012-sessions-signing-up-now/feed/ 0 December 2011 Client of the Month http://energetixfitness.com/december-2011-client-of-the-month/ http://energetixfitness.com/december-2011-client-of-the-month/#comments Tue, 13 Dec 2011 05:58:03 +0000 Kathy http://energetixfitness.com/?p=668 Continue reading →]]> Congratulations to Cindy Miller, the December Client of the Month!

Cindy has been attending classes since November 2008.

What do I like best about Energetix Fitness?

I love the camaraderie of all the ladies and the instructor Kathy! I love working hard with the group of ladies and all accomplishing the same thing, and then going home to start the day.

What is your favorite location and why?

Vienna Woods is my favorite.  I love the redwoods, the trails with the lush landscape, the hills, and the Twisted Grove that was like the cathedral in Henry Cowell. It is a magical place that feels like it is out of a children’s book. Peaceful!

]]> http://energetixfitness.com/december-2011-client-of-the-month/feed/ 0 November Client of the Month http://energetixfitness.com/november-client-of-the-month/ http://energetixfitness.com/november-client-of-the-month/#comments Fri, 11 Nov 2011 07:01:40 +0000 Kathy http://energetixfitness.com/?p=664 Continue reading →]]> The November Client of the Month is:

Mindy Liebenberg

Mindy has been attending classes since May 2010!

Question 1- What I like most about Energetix Outdoor Fitness Training is that it has developed me into a runner, which I never thought I would be. When I first started in 2010, I could barely run 1/2 mile. Now I am up to 6 1/2 miles and training to go farther!

Question 2- My favorite location is definitely Fall Creek. The trail runs along the creek and you are surrounded by mountains and trees. It’s really beautiful and challenging as well.

]]> http://energetixfitness.com/november-client-of-the-month/feed/ 0 October Client of the Month – Anne Ritchey http://energetixfitness.com/october-client-of-the-month-anne-ritchey/ http://energetixfitness.com/october-client-of-the-month-anne-ritchey/#comments Wed, 05 Oct 2011 21:31:58 +0000 Kathy http://energetixfitness.com/?p=654 Continue reading →]]> The October Client of the Month is Anne Ritchey.

Anne

October Client of Month

Anne has been attending Energetix Fitness classes since February 2009.

1) What do you like best about Energetix Fitness outdoor circuit training?
I love that Energetix Fitness classes are outdoors! Another benefit which is important to me is Kathy’s energizing personality which translates into a very positive group dynamic… all of the above helps us to happily climb every mountain!

2) What is your favorite location and why?
I prefer the forest locations for the beauty of the trees, but also because these woods are so close to us and connected! There are many new things that I have learned in class about the area as well. For example, I discovered that DeLaveaga had a second access through Prospect Heights, that Santa Cruz Gardens was another path into Chaminade and that Nisene Marks could be reached from a neighborhood behind Cabrillo College!

]]> http://energetixfitness.com/october-client-of-the-month-anne-ritchey/feed/ 0 September Client of the Month http://energetixfitness.com/september-client-of-the-month/ http://energetixfitness.com/september-client-of-the-month/#comments Sun, 11 Sep 2011 16:38:43 +0000 Kathy http://energetixfitness.com/?p=650 Continue reading →]]>

The September Client of the Month is Judy Tsuchitani.

Judy first attended class in October of 2004 the first year Energetix Fitness began!

1) What do you like best about Energetix Fitness Outdoor Circuit Training?

The fact that I really enjoy taking the class and leave knowing I had the best workout!  There’s nothing like exercising in the beautiful outdoors amongst a group of inspiring people, and having fun while doing it!

2) What is your favorite location and why?

I don’t have just one favorite location, but I do like the beach & forest locations the best.  The ocean and big trees create a peaceful ambiance for the tough exercises that Kathy has us do.  The scenery is the reward for running in deep sand and up steep trails.  It’s an awesome way to start the day!

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